Coaching package includes:
3 months Virtual Gym Membership
Weekly 30 min zoom or face to face meetings
Daily accountability check using myfitnesspal and the Voxer
I will train you in the following:
- Macros
- Intuitive eating
- Meal planning
- Portion sizes
- Food logging
- Fitness goals
- Goal setting
- Renewed mindset
- Plus more…
During our initial consult, we will discuss your goals and we will customize your coaching package accordingly
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