1:1 Life & Wellness Coaching

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Coaching package includes:

3 months Virtual Gym Membership

Weekly 30 min zoom or face to face meetings

Daily accountability check using myfitnesspal and the Voxer

I will train you in the following:

  • Macros
  • Intuitive eating
  • Meal planning
  • Portion sizes
  • Food logging
  • Fitness goals
  • Goal setting
  • Renewed mindset
  • Plus more…

During our initial consult, we will discuss your goals and we will customize your coaching package accordingly


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